How high is the height of the desk?

The height of the desk The height of a comfortable desk also has a direct impact on our health. If the height of the desk is not appropriate, discomfort is only secondary. The key is to cause damage to the spine, waist, and neck. Generally, the height of the desk we learn is generally 72-76 cm high. It is appropriate to sit on a chair with your back straight, your arms hang down naturally, and place your hands... the height of the desk is a comfortable desk height. Our physical health also has a direct impact. If the height of the table is not appropriate, discomfort is only secondary. The key is to cause damage to the spine, waist, and neck. Generally, the height of the desk we study is generally 72-76 cm high. It is appropriate to sit on a chair with your back and back straight, with your arms drooping naturally, and place your hands on the table. The angle between the upper arm and the forearm should be close to 90 Degree, it will be very comfortable. avav If the table is too high, the arm rest on the table will put pressure on the shoulders, too short will affect the comfort of operation. Long-term bowing or raising of the head can cause fatigue and injury, and in severe cases, it can even cause spine, lumbar muscle strain, and other diseases. Office desks and chairs should also be matched, and the height difference should be controlled at 28-30 cm. When sitting on the chair with two feet flat, if the thighs are parallel to the ground and the calves can be basically perpendicular to the ground, the height of the desk and chair is appropriate. 21-day weight loss method